The dietary habits of Germans are shifting, with a noticeable reduction in meat consumption and an increase in vegetable intake, according to the German Nutrition Society (DGE).
Over the past four years, vegetable consumption has steadily risen, reaching 111 kilograms per person annually. At the same time, meat consumption has declined significantly, with 2024 figures showing a 20% drop compared to ten years ago.
A plant-based diet benefits not only personal health but also the environment. Growing crops produces significantly fewer greenhouse gases than livestock farming, which is a major contributor to climate change, the DGE highlights. “Trends are moving in the right direction, but they need to progress further,” said study author Kurt Gedrich, adding that vegetable consumption in Germany still falls short of DGE recommendations.
However, the trend of “more vegetables, less meat” is not observed in low-income families, according to the report. Fear of food scarcity and limited product choices often lead these households to rely on cheaper, less healthy options. This includes higher consumption of meat, sausage, sugary, and fatty foods.
Such dietary patterns take a toll on health: over half of respondents from low-income households reported chronic illnesses such as obesity. Furthermore, 70% of these individuals admitted feeling shame about their eating habits, highlighting the psychological strain linked to food insecurity.
